Article Image Alt Text

Self-worth is a vital part of living a healthy life. How we speak to ourselves, and others have the power to alter our way of thinking. It can, quite literally, change our brain chemistry. When I was working for the Cozad school system, the teachers used to like to say,

PLEASE LOG IN FOR PREMIUM CONTENT. Our website requires visitors to log in to view the best local news. Not yet a subscriber? Subscribe today!