TIPS FOR STAYING ON TRACK Q: My husband and I decided to emphasize a healthier lifestyle this year, especially since we have young children and want to establish good habits. But just a few weeks in we’re finding that it’s a lot harder than we expected. Do you have any helpful tips? Jim: It’s a good ...PLEASE LOG IN FOR PREMIUM CONTENT. Our website requires visitors to log in to view the best local news. Not yet a subscriber? Subscribe today!